I'm kinda new here just wanted to know if anyone out here does crossfit workouts too.
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I'm kinda new here just wanted to know if anyone out here does crossfit workouts too.
I think El Vikingo is the only crossdresser on the site.
"Prophet" wrote:
lol, I about shot pop from my nose.Quote:
I think El Vikingo is the only crossdresser on the site.
;D
Never heard of it, sorry.
"Prophet" wrote:
You forgot about BonoQuote:
I think El Vikingo is the only crossdresser on the site.
"Garland" wrote:
Bono had the operation, so it is theoretically a girl now.Quote:
"Prophet" wrote:
You forgot about BonoQuote:
I think El Vikingo is the only crossdresser on the site.
"marstc09" wrote:
Its a type of high intensity workouts.Quote:
Never heard of it, sorry.
Time is not as much of a factor as intensity.
Here is the site if you want to check it out: http://www.crossfit.com
A sample workout that I am doing tonight is:
1k run
50 deadlifts
50 Push pressess
50 situps
1k run
For time, no rest.
I've heard of crossfit workouts before.
Some of them are pretty interesting, but it's just such a huge variety of things that i can't really see anyone following it 100%.
I just lift weights.
"Prophet" wrote:
ah Touche'Quote:
"Garland" wrote:
Bono had the operation, so it is theoretically a girl now.Quote:
"Prophet" wrote:
You forgot about BonoQuote:
I think El Vikingo is the only crossdresser on the site.
"Mr" wrote:
I think it depends on what you want.Quote:
I've heard of crossfit workouts before.
Some of them are pretty interesting, but it's just such a huge variety of things that i can't really see anyone following it 100%.
I just lift weights.
The feeling I get from them is the same as I felt from sparring matches.
It is not for everyone though.