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  1. #1
    Big Daddy's Avatar
    Big Daddy is offline Starter
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    New Strength Program

    In a Foxsports.com article, http://www.foxsports.com/content/view?contentId=2465698, I found this.

    As the team spends the first two weeks of June in developmental camps, what stands out most is the players' superior physical condition. Credit goes to the new strength and conditioning program of Kurtis Shultz and speed coach Mark Ellis. Shultz devised a program of metabolic exercises, sprinting and free weights. This team already is stronger and faster and has better stamina. If the program is paying off in June, the rewards in the fall should be even greater.

    Sounds great to me!!
    Happiness is like peeing your pants. Everyone can see it but only you can feel it s warmth!

  2. #2
    VKG4LFE's Avatar
    VKG4LFE is offline Jersey Retired Tetris Champion, Monkey GO Happy 4 Champion
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    New Strength Program

    Hey anything to make our D stronger is a plus, especially if their stamina works well into the fourth quarter!

    I get the most pissed off looks from people with my VKG 4 LFE Wisconsin license plate, and I LOVE IT!!

  3. #3
    Big Daddy's Avatar
    Big Daddy is offline Starter
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    New Strength Program

    And hopefully if they are in better shape and more limber they won't get hurt as easy!
    Happiness is like peeing your pants. Everyone can see it but only you can feel it s warmth!

  4. #4
    VKG4LFE's Avatar
    VKG4LFE is offline Jersey Retired Tetris Champion, Monkey GO Happy 4 Champion
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    New Strength Program

    True dat!

    I get the most pissed off looks from people with my VKG 4 LFE Wisconsin license plate, and I LOVE IT!!

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